Gameday — a new way to challenge yourself

Perform Gameday for each of your muscle groups and repeat every month to keep track of your progress, muscle health, balance, and overall fitness.

Step 1

Start your Gameday by selecting the option “Challenge yourself” on a EGYM Strength machine

Step 2

Do as many reps as you can with an increasing weight to reach as much total weight as possible

Step 3

Login with your RFID to save your results and get on the leaderboard

Get health & fitness information

• Personal best & leaderboard position
• Strength progress over time
• Balance between your muscles
• Training weight recommendations
• BioAge - Your fitness age